Now that the anticipation and crush of finishing holiday projects is behind us, the long winter months can settle in and dampen our best intentions to finish quilting projects or get organized. Winter weather, with its bleak atmosphere and darkened skies, often leads to depression, commonly referred to as seasonal affective disorder (SAD), winter depression or winter blues.
So what can quilters do to combat winter doldrums? Here are a few ideas to keep your spirits up and your hands busy:
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People who help others reap a host of health benefits, including a significant mood boost. Get involved with your local quilt store’s charity quilting events. Something as simple as a pillowcase or small lap quilt can brighten the lives of those in need and make you forget your own woes. |
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Nothing brightens your spirits and puts a smile on your face like a bouquet of vibrant blooms. So scour your stash for scraps you can blend into a wall hanging, pillow or quilt exploding with bright florals and verdant foliage. You’ll get a much needed mood lift while creating a spring-themed masterpiece you can use in the coming months. |
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Socializing banishes loneliness and promotes feelings of belonging and security as well as being just plain enjoyable. Plan a party with your quilting friends, organizing a fabric swap, block of the month or small make-n-take project. You’ll feel good about what you've accomplished and glean the mood elevating benefits of being with your friends. |
Material Girls Quilts has a great variety of
quilting projects to help you beat the winter blahs, from pillows to wall hangings and everything in between. Check out our cheery fabrics and floral themed patterns for a boost of feel-good energy this winter!
